The tribe Gbagyi or Gwari  are a peaceful, agriculturalist, artistic and Nupoid  speaking people living in northern-central geo political zone of Nigeria. The Gbagyi's or Gbagyiza's  as they are popularly called currently occupy five states in Nigeria: F.C.T, Nasarawa , Niger, Kaduna and Kogi . The Gbagyi people are known for their unique heritage of storing farm product in rhombus known as "Dabui" in Gbagyi language. They are also known for their food "Whiz he", which is made from Guinea corn or maize which is use to make special drinks known as " Zhepwo" and can also be enjoyed with a soup known as "Kandolo" made from locust beans.    However, Gbagyi people are also known for their rare carriage of load on their shoulder no matter the weight or how heavy the load is. Article by: Christiana Jehoshaphat

Detoxicate means to remove a harmful substance (such as a poison or toxin) or the effect of such form.It is to render (a harmful substance) harmless.Or to free (someone, such as a drug user or an alcoholic) from an intoxicating or an addictive substance in the body or from dependence on or addiction to such a substance. some of the things we eat are not completely digested into our body systems.now it is mandatory that we excrete the undigested food through our  feaces or sweat, in some cases not all of it comes out some still remains and becomes a toxic our body. It is very important for an individual to detoxicate at least once in 2 weeks. there are various methods one can use to detoxicate. - The use of drugs such as Alomo bitters,Buprenorphine,Suboxone.all these drugs has to be prescribed by a medical practitioner. - And the natural means which includes; drinking of bitter leaf water, drinking lemon extract mixed with ginger or taking morning seed or the extract from boiled m