Skip to main content

AFANG SOUP

The Nigerian Afang Soup, like the Edikang Ikong soup, is native to the Efiks, people of Akwa Ibom and Cross River states of Nigeria but enjoyed by all Nigerians. It is also very nutritious as the soup consists mainly of vegetables. Afang Soup is prepared with a generous quantity of Water leaves and the wild herbal Okazi leaves.

How to Cook Afang Soup
The Nigerian Afang Soup should not be confused with the Okazi Soup native to the people of Imo and Abia States of Nigeria. While Afang soup is prepared with basically vegetables, Okazi Soup is simply the Nigerian Egusi Soup cooked with thinly sliced Okazi leaves.

Ingredients for Afang Soup
*400g sliced Okazi/Afang leaves | about 4 handfuls
*250g Water leaves
*20 to 25 cl red palm oil (about 1 drink glass)
*Beef, Kanda and Dry fish
*2 tablespoons ground crayfish
*Pepper and salt (to taste)
2 stock cubes

Notes on the ingredients
Great alternative to water leaves is Lamb's Lettuce, known as Canonigos in Spanish.
Yes, you need that much palm oil. :)
Before you cook the Nigerian Afang Soup
Wash, drain and slice the water leaves into tiny pieces. Grind or pound the sliced Okazi leaves. In Nigerian markets, the sellers of these sliced Okazi leaves have a machine for grinding it. You can also grind it with your blender with a small quantity of water. Take a look at the ground Okazi leaves.
Grind your pepper and crayfish and cut the onions into tiny pieces.
Cooking Directions
Boil the beef and Kanda with the diced onions and stock cubes in a very small quantity of water. When done, add the dry fish and cook for about 5 more minutes.
Now add the palm oil, crayfish and pepper. Once it starts boiling, add the afang (okazi) leaves, water leaves and periwinkle. When the okazi leaves have softened and the water has dried up a bit, add salt to taste and leave to simmer for about 5 minutes. The Afang soup is ready!
Serve with Garri (Eba), Semolina Fufu, Amala, Cassava Fufu or Pounded Yam.
     Article by: Emmanuella Musa

Comments

Post a Comment

Popular posts from this blog

GBAGYI HERITAGE

The tribe Gbagyi or Gwari  are a peaceful, agriculturalist, artistic and Nupoid  speaking people living in northern-central geo political zone of Nigeria. The Gbagyi's or Gbagyiza's  as they are popularly called currently occupy five states in Nigeria: F.C.T, Nasarawa , Niger, Kaduna and Kogi . The Gbagyi people are known for their unique heritage of storing farm product in rhombus known as "Dabui" in Gbagyi language. They are also known for their food "Whiz he", which is made from Guinea corn or maize which is use to make special drinks known as " Zhepwo" and can also be enjoyed with a soup known as "Kandolo" made from locust beans.    However, Gbagyi people are also known for their rare carriage of load on their shoulder no matter the weight or how heavy the load is. Article by: Christiana Jehoshaphat

RICE CAKE

Rice cake, popularly known as Masa or Waina, is a popular snack in most northern homes most especially the Muslims , they are usually prepared during the festive periods and  usually Consumed with vegetable soup and at times can be accompanied by ginger and onions... INGREDIENTS -2 cups of raw rice -2 tablespoons of cooked rice -half teaspoon of dry yeast -5 table spoon of  sugar -3 cups of water -1teaspoon of salt. Here are seven(7) simple steps in preparing the Rice Cake..... PREPARATION 1)soak the raw rice in water overnight 2)dissolve the sugar in half cup of water along with the yeast 3) drain the soaked rice completely,mix the rice with the yeast and sugar mixture to make a smooth paste then add the already cooked rice and mix well to combine the mixture evenly,the paste should be very thick. 4)leave the paste covered for 8-11 hours and add salt and sugar 5)add a little water if necessary if the paste is too thick 6)heat a pan with medium heat,and gre...

VIRGIN MOJITO

One of the most popular non-alcoholic beverages in the country, Virgin Mojito is a perfect blend of mint and lemon flavours into a refreshing mix which rejuvenates the senses and makes you calm at once. A perfectly satisfying drink for a hot summer day, Virgin Mojito is something that you would end up making very often after trying it once. This recipe suggests how wonderful a Mojito drink can be even without the inclusion of alcohol. Very easy to make, this drink is prepared with such basic ingredients from the pantry like lemon juice, soda, mint leaves, sugar, salt, water, lemon wedges, and a lot of ice cubes for the ultimate blissful drink after a long day at work. It is a perfect drink while you are entertaining too and can be served during parties, picnics, and road trips to everyone’s delight. This recipe can be prepared in no time and without much effort. Apart from benefiting from the wonderful uses of lemon juice, this drink is also steeped with the goodness of mint leaves. ...